One Spoon ACV Can Remove Health Issues!!


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Acv is common kitchen and house item. Many people lack knowledge in its benefits. Here you can read about the ACV benefits when taken for 60 days.

1. Antioxidant

It has gallic acid and caffeic, chlorogenic too , all antioxidants. They keep toxins away.

2. Healthy cholesterol

This balances cholesterol and oxidation, also stops damaged arteries.

3. Blood sugar

ACV lowers blood sugar, aids starch digestion and keeps sugar spikes rare.

4. No acid reflux

If you have low acids in gut, you will have acid reflux. Have spoon ACV and water.

5. Nutrients

ACV with its acetic acid makes you get more nutrients after meals. Add this in salad of greens.

6. Weight loss

Acetic acid also boosts metabolism and removes edema and cravings.

7. Candida removal

ACV removes fungi and fights infections. Have spoon daily for 2 months.

8. Sinus relief

ACV relieves sinuses and softens their mucus, also clears nasal paths. For this have 2 spoons.

MORE TIPS

Get only raw ACV and unfiltered

Dilute 2 spoons in glass water and add lemon and honey

Use it for salads and meals.


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