Many of us rarely ever think about what they should or shouldn’t do after sexual intercourse, but we can all agree that it is extremely important to always keep our private parts clean and healthy. Almost all of the infections that occur down there is usually as a result of following some really unhealthy habits. Listed below are 8 things that every woman should do right after having sexual intercourse. By implementing these habits in your routine, you will help your private part to stay healthy and you can protect it against any type of bacterial infections.
8. GO TO THE TOILET SOON AFTER SEXUAL INTERCOURSE
First of all: do a number one. During intercourse, all kind of bacteria can be transmitted to your private part. It is moist and warm inside there, which makes it the ideal environment for bacteria to multiply. Therefore, in order not to get a bladder infection, you should pee within the first hour after having sexual intercourse, which will help you to clear out your private part. And as you probably already know, you should always wipe from front to back in order to avoid fecal contamination.
7. DRINK A PINT OF FRESH WATER
Just like when you are exercising, you need to stay hydrated after having sex too. Being dehydrated affects your whole body, so whenever your mouth is dry, you should definitely refuel with some fresh water. Drinking a pint or more of water immediately after having sex will keep you hydrated and help you flush out annoying UTI-causing bacteria from your bladder.